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OUR FITNESS CLASSES ARE FUN, FRIENDLY & AFFORDABLE!

We offer an extensive programme of classes with Pilates, Dance Fitness, Cardio & Strength, Yoga, Over 50s and Over 60s, and cater for all levels, ages and abilities. Most of our classes are at Victory Hall in Warsash, we also have classes at Abshot Community Centre in Titchfield Common on Thursday evenings and at Denmead Community Centre on Monday & Tuesday mornings. We are currently also running some of our timetable Live via Zoom and will continue to do so for the foreseeable future, alongside our Face to Face classes. 

MEET OUR INSTRUCTORS

Lisa, Martine, Anita, and Lois all share a commitment to delivering top-quality classes. Together, they foster an environment that is not only fitness-focused but also warm, friendly, and inclusive, ensuring that everyone who walks through the doors feels welcomed and valued. Drawing on the latest industry innovations and expert advice, the team continuously refines their offerings to ensure safety, effectiveness, and relevance, helping clients achieve their fitness goals with confidence.



CARDIO & STRENGTH

OVER 50s & 60s

YOGA & WELLNESS

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WARSASH 

TIDE INFO


A handy guide to the tide on the Warsash Shore for the walkers and swimmers amongst us.